A grief update if you'll bear with me. Things don't get any easier but they do change- people talk about stages of grief/ bereavement and that seems to be very much the case. Last week we saw a lot of people, friends and family, some of whom we haven't seen since Isaac's funeral just before Christmas. With some of them it was the main thing we talked about, with others it was in and out of conversation and with others it was there, hanging around in the air between us. All of this is fine, sometimes you want to talk about it and other people want to or are comfortable taking about it, and other times you want to talk about other things. It never goes away- and it never will- but you do seem to start to reach a point where it veers between being still crushing, physically painful and unbelievably raw and then times when it can be something else.
We've both had face- to- face appointments with a counsellor this week with the promise of counselling, eight sessions, one a week over eight weeks, starting soon. This seems to be the right time, an opportunity to unload some of this on someone neutral and trained and maybe try to unpick some parts of it and to go through things again. My physical symptoms are still present- tinnitus, jaw clenching and teeth grinding, some unpleasant flashbacks occasionally- but do seem to have lessened slightly.
We've both dreamt about Isaac recently, the first time either of us has since he died (or at least the first time we're aware that we've dreamt about him). It's very unsettling. I woke up suddenly in the early hours, hyper aware that I'd been talking to him in my dream (he was at college in the dream and I was with him there for a reason I can't remember) and I was very disturbed by it, lying awake with the dawning realisation it hadn't happened. In my dream, briefly, he was still alive. Lou dreamt about him a few nights later. In her dream he was crossing the road outside our house in the rain, wearing his green hooded coat, carrying a cream cheese sandwich wrapped in tin foil which he dropped. He was walking with purpose, like he was going to meet somebody. She was then in the car, going to pick him up but he wasn't there, which when she told me made me cry.
At the session on Tuesday with the counsellor we briefly talked about other people and their reactions. If occasionally other people don't always get it right or want to avoid us, it's to be expected. They don't know what to say or don't want to upset you. It's frightening for people too. 'You are living through their worst nightmare' she said.
This song came out recently from the Belgian duo Reinhard Vanbergen and Charlotte Caluwaerts, a single ahead of an album in June. It has a very dreamlike quality- soft, wobbling synth sounds and bird chatter, ringing sounds and drones fading in and out and then slowly Reinhard's violin appears. Waves of ahhhs as backing vocals and that pulsing synth. It finishes with discord and shrieks from the violin feeding back. Lovely stuff but a bit unsettling too. And please do not for a moment read anything into the title of the song and the subject of this post, they are not connected.
9 comments:
I hope things continue to get better for you. Dreams are a good place to meet.
-SRC
Very evocative, dreamy music and I do love anything with bird chatter in!
- But so moved by your post and the dreams you and Lou have had. I guess it's the subconscious's way of continuing to process and, to a point exorcise, (not quite the right word but I can't think of another) everything, behind the scenes. Hard to go through but perhaps a vital part of things, and hopefully future dreams may start to bring a comfort with them as well. Your counselling sessions sound just right. Thanks as always for being so candid with us.
Thank you for sharing your thoughts and feelings this way. I think dreaming is a very good way to find yourself and an ongoing life - especially for your big loss. I hope and I'm sure your sessions will help to survive the tragedy you and Lou had to stand. Keep on going mate
You have it so right with stages of grief Adam. The counselling seems to be at the right time to unpick it a little, but the dreams are just another part of this phase. It's jolting and upsetting - our dreams can feel and seem so like real life, its difficult to shake them off. But in reality, it's just another way to tie you both to Isaac and to keep him in your life and thoughts. Ride it out - you sound like you're both doing the sensible things, but allowing the emotion through too. Time will not fully heal your heartbreak, but it will allow you some peace. Take care
Thanks all. The dreams have been so weird, so jolting and real but then on waking making him seem so far away again.
My nephew was killed, getting on for 20 years ago now. He was a young man at the time (early 20s), and though we'd been out of touch for a while, his death still hit me hard. (Not comparable with what you've been through though, obviously.)
Anyway, I still remember the dreams I had afterwards - very vivid and very disturbing. I still have some unanswered questions about those dreams, and I don't expect I'll ever get the answers. But in time, I took a weird solace from them.
I really hopes the counselling helps you both.
An incredible post, Adam. I can only begin to imagine what it must be like, but your capacity to reflect on, articulate and share your experiences is incredible and not something that not many are able to do. I really hope that you are finding the posts helpful in the healing process. Dreams can visceral, especially when feeling pain, grief and vulnerability, but they can also become a way of strengthening happier memories and the virtual, ongoing relationship we have with those loved ones no longer with us.
I know it doesn't take away the immense pain and sadness that you and your family are experiencing, but I think someone in a similar situation reading your posts may take support and encouragement from your words. Love and best wishes to you all.
And an additional thank you for today's music selection and photo, both wonderful.
Strong hugs and Jah love from abroad, Adam.
"At the session on Tuesday with the counsellor we briefly talked about other people and their reactions. If occasionally other people don't always get it right or want to avoid us, it's to be expected. They don't know what to say or don't want to upset you. It's frightening for people too. 'You are living through their worst nightmare' she said." So, so true
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